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core training upper back



 
 
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Old 03-21-2008, 02:56 AM
Arnold's Avatar
Arnold Arnold is offline
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Join Date: Mar 2008
Location: Europe
Posts: 18
Default core training upper back

hello i was wondering,

i do a couple of back exercises like back extensions... but they seem to mainly train the lower back

how do you train the core musculature of the upper back?
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