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curl bar weight



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  #1  
Old 12-21-2008, 04:00 PM
reyinqu reyinqu is offline
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Default curl bar weight

How much a curl bar weight?
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  #2  
Old 12-21-2008, 05:12 PM
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put it on a scale.
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Old 12-21-2008, 05:39 PM
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Likely 20lb.
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Old 12-22-2008, 11:55 AM
mad matt mad matt is offline
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Quote:
Originally Posted by Pitysister View Post
put it on a scale.
^^^^

How about an olimpic bar?? i was told 20kg/40+lbs
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Old 12-22-2008, 12:01 PM
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olympics are usually 45 pounds.

when i gave a shit about curls...i put my curl bar on a scale....held it upright...
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Old 12-22-2008, 12:06 PM
mad matt mad matt is offline
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So when your lifting do you count the weight of the bar?? Or just the weights on the bar?
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Old 12-22-2008, 12:11 PM
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count the bar too....although maybe across the pound....the bar weight disappears when you lift it
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Old 12-22-2008, 12:26 PM
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Well I was thinking a the curl bars are generally the smaller ones. I always assumed they were 20lb. The full size olympic bars are 20kg/45lb.

IW
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  #9  
Old 12-23-2008, 05:26 AM
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LOL....the guy who doesnt know how to bench properly (in terms of ROM) is asking the weight of a curl bar? Why am I not surprised. Here's a thought for you, OP: who cares? Just keep progressing.
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