Cutting soon and looking for a routine.
I will be cutting starting June after a two month bulking/maintaining run at DFHT I've been on.
I'm looking to do either Pendulum or HST and a journal to compliment the routines.
The reason for both are because I've never done them before and I like the rep ranges that are utilized and the constant changes in them.
For HST, I would do the cut routine ranges of [15,12,10,8] that I saw in a thread I cant think of right now.
I would need help coming up the HST routine and I know 0311 has one, so you know I will ask for some info if I choose HST.
I'm looking to cut 1-2 lbs. of fat a week and I already have diet and cardio worked out.
Any recommendations?
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