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DC Training – An Overview



 
 
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  #7  
Old 03-20-2006, 11:30 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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OK, maybe that was a dumb question. On re-reading, it sounds like I should be going for 3 sets on an RP exercise...

I don't want to impact recovery TOO much. Want to keep those numbers increasing on the 5X5...


Last edited by EricT; 03-20-2006 at 11:40 AM.
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