Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Deadlifting - Proper form



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #9  
Old 05-02-2008, 08:16 PM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
Default

If your knees are getting in the way, you may try this variation of the DL. I saw it in this month's ed. of Muscular Development. I ignore the pro's training day setups, and most of their recommended exercises (like bicep curls, and other single-joint movements) but Warren Branch was dling with one leg in front of the bar, and the other behind it, it looked weird, but it seems to work. I'll try it out the next time I go lift.
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 09:07 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.