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Deloading



View Poll Results: How often do you deload?
Rarely, if ever 4 33.33%
Every 3-4 weeks 2 16.67%
Every 5-6 weeks 0 0%
After every 8th week 6 50.00%
Voters: 12. You may not vote on this poll

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  #1  
Old 11-21-2007, 04:40 PM
Get R Done Get R Done is offline
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what do you mean by deload?
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  #2  
Old 11-24-2007, 07:48 AM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by Get R Done View Post
what do you mean by deload?
Backing off or taking it real easy for a week to give yourself a break both mentally and physically.
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