Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

DFHT Question



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 03-24-2007, 10:07 AM
Diablo0125 Diablo0125 is offline
Rank: Member
 
Join Date: Jun 2005
Location: Pennsylvania
Posts: 68
Send a message via AIM to Diablo0125
Default DFHT Question

I wasn't sure which set up to follow:

Week 1: DFHT Loading
Week 2: Deload
Weeks 3-5: DFHT Loading
Then deload

or

Skip the first deload and run DFHT straight for 2-3 weeks then deload
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 01:04 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.