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Thanks for all the great info. I had a quick question: Ideally, should this program be ran M/W/F or on a one day on/one day off cycle? So M/W/F/Su for the first week and then Tu/Thu/Sat for the second week.
Thanks for all the great info. I had a quick question: Ideally, should this program be ran M/W/F or on a one day on/one day off cycle? So M/W/F/Su for the first week and then Tu/Thu/Sat for the second week.
mon/wen/fri/mon/wen/fri this is how should be and only this way!!!trust me!
Linear Mode
