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Dips is IT!



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Old 07-11-2012, 08:25 AM
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williamteo williamteo is offline
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Default Dips is IT!

At 67 years of age, there is no denying dips work for him. For us too, I daresay. Share if you find this useful. Cheers

[youtube]v=H3RR3REuVy8[/youtube]
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Old 08-31-2012, 02:32 AM
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Wolf-Baron Wolf-Baron is offline
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Default

Yes, dips works wonders. I highly put it over the decline bench press because i feel that it targets that muscle group more as well as my triceps.
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