Droping Creatine

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Droping Creatine

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#18

07-28-2005, 03:47 PM

verbatimreturned verbatimreturned is offline

Rank: Lightweight

Join Date: Apr 2005

Location: new york

Posts: 1,372

why not before and after? pre and post divide your daily servings up so you have alot of energy in the gym then when thats wasted your post workout shake gives you back your energy again so you can go the rest of the day without being tired. how many grams are your taking daily?

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Droping Creatine