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Evening Out



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Old 03-29-2008, 06:46 PM
Falcon Falcon is offline
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Default Evening Out

I would like to know what is the best way to make my left side as big as my right? My main concern are my pecs. Compared to my right pec, the left is lacking in the lower part from the inner bottom corner all the way out and around to the outer side. I dont know if that makes sence but what I'm asking is should I work only my left side for a while or what and how can I correct this?
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Old 03-29-2008, 06:56 PM
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iron_worker iron_worker is offline
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Keep training heavy with barbells and it should even out on its own.

IronWorker
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Old 03-29-2008, 08:13 PM
Darkhorse Darkhorse is offline
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What's your bench? If you're worried about symmetry with a 200 lb press, I'd concentrate on progressively increasing the weight on the bar as Ironworker alluded to.

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Old 03-30-2008, 04:12 PM
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J-Rock J-Rock is offline
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are you left-handed? If so, this may be the reason.
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