Exhaustion vs. Less Reps, More Sets for Chin-Ups, Push-ups, etc.

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Exhaustion vs. Less Reps, More Sets for Chin-Ups, Push-ups, etc.

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Exhaustion vs. Less Reps, More Sets for Chin-Ups, Push-ups, etc.

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02-23-2009, 08:22 PM

dougz

Rank: Member

Join Date: Aug 2008

Location: BC, Canada

Posts: 363

What's "^^" mean?

I didn't get what you meant, so review what I said again?

Do you think I'd approach the intensity fatigue level of my usual first set of 10 by the last couple sets of 5 out of 5?

One way to find out, I suppose..

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Exhaustion vs. Less Reps, More Sets for Chin-Ups, Push-ups, etc.