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F** Squats. Look what they did to me guys!



 
 
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Old 10-27-2008, 06:59 PM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Quote:
Originally Posted by Darkvision View Post
oh and Kane.. perfect example, look at your sig.. ""Shut up and squat!""

?? why? so I can have big bulky legs and a puny upper body, because that's what happened.
First off, it's a Ronnie Coleman thing. Not my own personal scripture.

As far as your bulky legs and puny upper body:
1)Ripp has upper body work in his routine
2)You never asked for any advice or stated your problem aside from what we just read on BB.com
 

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