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Fascia Stretching and Muscle Memory



 
 
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  #9  
Old 03-27-2006, 06:21 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Quote:
Originally Posted by 0311
More info from Sweatmachine over at intensemuscle.com. Article found here.
I didn't read the entire thread, but there's nothing new in the initial post. This was the same thing is posted all over the place, and I think it is the initial post at the link I provided at Fortified Iron.

This is what Dan Moore has to say about it:

Quote:
Growth factors are released in both collagen material and muscle cell material as a result of injury (wounding), his theory on fascia stretching is flawed. The connective matrix will grow in response to strain but not without concommitant increased muscle growth as the same strain is applied to whole muscle, tendon to tendon, therefore there is no "space", this is as absurd as saying my skin is too tight so I can't grow muscle unless I stretch it first.

Muscle memory, basing it on the fascia as a controlling factor is a flawed assumption. This has more to do with muscle isoform changes. See the studies I posted about FI's question on MHC isoforms. Also read the work Myosin heavy chain IIX overshoot in human skeletal muscle. Muscle Nerve. 2000 Jul;23(7):1095-104.

Last edited by EricT; 03-27-2006 at 06:43 PM.
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