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Freaky Experience During My Deadlifts Today

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Old 04-16-2005, 02:27 PM
verbatimreturned verbatimreturned is offline
Rank: Lightweight
Join Date: Apr 2005
Location: new york
Posts: 1,372

ive had this happen to me before i get like this weird thing in the back of my neck on the left side like of a sharp pain, but only when im going heavy. it doesnt happen anymore but it used to when i wasnt as experienced and i think it happened becuase i forgot to breath during the set. i just stopped weightlifting those days (happened 2 3 times) and it hurt for a little while but then went away. i would say just take it easy for a day or two
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