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Full Body Routine Critique

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Old 05-14-2006, 09:13 AM
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markdk86 markdk86 is offline
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Join Date: May 2006
Posts: 104
Default Full Body Routine Critique

I used Madcows thread and came up with two seperate workouts, a and b. Wanted to see what others thought of it.

Workout A
Back Squats
Seated Cable Rows
DB Bench Press
Cable Leg Curl
Wide Grip Pullups
Standing Military Press

Shrugs and Incline Bicep Curls as Acessory

Workout B
Close Grip Chinups
Seated DB Press
Bulgarian Squats
Bent Rows
Close Grip Bench

Dips and Calfwork as Acessory
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