Full Body Routine Critique

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Full Body Routine Critique

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05-14-2006, 09:13 AM

markdk86

Rank: Member

Join Date: May 2006

Posts: 104

Full Body Routine Critique

I used Madcows thread and came up with two seperate workouts, a and b. Wanted to see what others thought of it.

Workout A
Back Squats
Seated Cable Rows
DB Bench Press
Cable Leg Curl
Wide Grip Pullups
Standing Military Press

Shrugs and Incline Bicep Curls as Acessory

Workout B
Deadlifts
Close Grip Chinups
Seated DB Press
Bulgarian Squats
Bent Rows
Close Grip Bench

Dips and Calfwork as Acessory

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Full Body Routine Critique