You aren't a trainer if you don't know what induces hypertrophy. Pure and simple. I know this is bullshit for the simple fact that you NEED to tell everyone your e-numbers to start off every post!..Then when someone disagrees, your rebuttle is that they must be newbs! LOL!!
It's called a complex when someone NEWLY joins an bodybuilding forum and starts writing essays about "feeling" or "I'm not going to grow unless I'm sore". If you really must post your whole list of e-numbers so everyone will at least click on your thread, just write all your lifts in your sig..Just don't take up the whole page!
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