Originally Posted by JT2308
Age 17, height 5'9 weight 138 lbs. I was wondering if it was possible to gain 12 pounds in 1 month (I want to be at least 150 by the time my senior year starts). if its possible, can u guys tell me a workout or what i can do to gain as much weight as possible?
Bro, have some patience. If you gain 12lbs in 1 yr most would consider that great.Shit, you could prob do 20lbs a yr...your young and full of test. Eat your food and have patience, by the time your 20 you could be close to 200lbs.