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Gaining weight



 
 
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Old 07-22-2007, 04:47 PM
JT2308 JT2308 is offline
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Join Date: Jul 2007
Posts: 2
Default Gaining weight

Age 17, height 5'9 weight 138 lbs. I was wondering if it was possible to gain 12 pounds in 1 month (I want to be at least 150 by the time my senior year starts). if its possible, can u guys tell me a workout or what i can do to gain as much weight as possible?
 

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