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  #1  
Old 03-03-2009, 08:40 AM
crwall17 crwall17 is offline
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Join Date: Mar 2009
Location: Illinois
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Default Get huge!!!
Hey guys, I'm new to the site so I'm still figuring out how this whole site works. But the main reason I joined is because I'm looking for a good mass building work out. I already have a pretty thick chest but I'm looking to add some mass to my arms and broaden my shoulders. I also need to get my shoulders bigger with out doing exercises that will put too much strain on them because i have a slight injury. ANY SUGGESTIONS PLEASE!!!
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  #2  
Old 03-03-2009, 08:49 AM
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TALO TALO is offline
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Location: Alberta , Canada
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EAT!!!!

and when your done eating , drink some water , wait and eat again.
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Old 03-03-2009, 08:50 AM
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widdoes2504 widdoes2504 is offline
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And while you are waiting read the stickies.
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  #4  
Old 03-03-2009, 08:55 AM
crwall17 crwall17 is offline
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Quote:
Originally Posted by TALO View Post
EAT!!!!

and when your done eating , drink some water , wait and eat again.
HAHAHAHAH, thats the thing, i'm like an infant. I eat every 2 hours. and what are stickies???
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  #5  
Old 03-03-2009, 09:18 AM
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TALO TALO is offline
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http://www.bodybuilding.net/bulking-...bulk-1159.html

This is a sticky - They are the first ( top ) posts when you open a thread.
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