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  #11  
Old 03-11-2008, 07:40 AM
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Arnold Arnold is offline
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sup i train bench press on the shoulder day and abs on the back day

btw i wanna get a bigger neck so i need to train it, man!
and my legs are strong enough compared to my upper body so

each pass takes over 2 hours

is it to much to go to the gym 4 days a week and run the other 3 days?
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  #12  
Old 03-11-2008, 09:23 AM
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_Wolf_ _Wolf_ is offline
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Arnold, answer the question: what are your goals? what do you mean your legs are strong? in what way are they strong? do you squat? do you deadlift? why do you need a bigger neck? what are your stats?
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