Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Gym do's and don'ts?



Reply
 
Thread Tools Display Modes
  #1  
Old 06-15-2008, 11:17 AM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

Quote:
Originally Posted by fishfood View Post
gym don't: pull/tear/injure your intercostal muscles...makes breathing excruciating, takes you out of work for a week at least, and takes you out of the gym for a long time

Although I did score some excellent muscle relaxants...still not worth it. I'm so PISSED at myself!

i did that last fall...hurt to breath, laugh, cough, sneeze...sucked
Reply With Quote
  #2  
Old 06-16-2008, 09:22 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default

Quote:
Originally Posted by fishfood View Post
gym don't: pull/tear/injure your intercostal muscles...makes breathing excruciating, takes you out of work for a week at least, and takes you out of the gym for a long time

Although I did score some excellent muscle relaxants...still not worth it. I'm so PISSED at myself!
Ouch....get better soon.
Reply With Quote
  #3  
Old 06-16-2008, 09:32 AM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
Default

Hey, Arnold, does the guy you pushed down like you also ? How exactly does one tear the intercostals?
Reply With Quote
  #4  
Old 06-16-2008, 10:16 AM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

i'm not even sure what i did when mine got pulled...but it feels exactly like a broken rib.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 02:08 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.