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Hardgaining 101



 
 
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Old 02-17-2011, 04:16 AM
rdarken rdarken is offline
Rank: New Member
 
Join Date: Feb 2011
Location: New York, NY
Posts: 8
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I can't do milk, anyway - lactose intolerance

I did some concentrated curls the other night, so you'll be happy to know that I'm getting back into free weights sooner rather than later.

I guess it's just frustrating because I want to eat healthy, in a healthy way, and that seems to make getting calories hard. If I would go eat fast food or crap every day, I could get 3K calories no problem.
I'm back to two bananas a day, and I'm def going to go ahead and try to work protein shakes in more regularly (once a day at least) - hopefully they'll have liquid flax seed, too, for the extra calories (and health benefits).
I know it's silly to complain since I'm in good shape, but I'm just kind of tired of being the skinny guy all the time.

Thanks again for the help.
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