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Old 09-01-2009, 09:25 AM
Cory Cory is offline
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Hello all! I am new to this forum, also new to working out. I have weights at home, pull up bar, bench, the whole nine. I am taking cytonox and am seeing an increase in my intensity, yet I feel my workouts are rather short as I only go for about 45 min to an hour. Should I extend my workouts or is this sufficient?
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Old 09-02-2009, 07:49 AM
emaciatedfag emaciatedfag is offline
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Yes.
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Old 09-02-2009, 09:16 AM
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Pitysister Pitysister is offline
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depends on if you can meet your goals in the time you workout now.
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Old 09-02-2009, 09:58 AM
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Kane Kane is offline
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Quote:
Originally Posted by Cory View Post
I am taking cytonox and am seeing an increase in my intensity, yet I feel my workouts are rather short as I only go for about 45 min to an hour. Should I extend my workouts or is this sufficient?
That's like saying I tie my shoe laces, my shoes don't fall off and my feet don't move around, but should I tie them tighter?

Unless your volume is extremely small, like 1 rep per exercise or something equally stupid, then you're good to go.
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Old 09-15-2009, 09:43 AM
Cory Cory is offline
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Update.

I am starting to progress, but i am noticing my left bicep is a lot more advanced then my right. How can i balance them out?
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Old 09-15-2009, 12:39 PM
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in what sense would you say it is more advanced? just bigger, or what?
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Old 09-16-2009, 04:05 PM
Cory Cory is offline
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stronger. I can do much more and I have greater endurance, aswell.
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