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09-12-2008, 10:17 PM
rrobiinn
Rank:
New Member
rrobiinn's Stats
Join Date: Sep 2008
Posts: 5
Help
i have started going gym for last 1 month.i am 5ft 11inch and 89 kg.
i want to be a body builder and highly interested to increase my bi and triceps.i don't have specific routine.i dont know which exercises i should do everyday.pls hlp me.
rrobiinn
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2
09-12-2008, 10:36 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Start reading the stickies...
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3
09-12-2008, 11:07 PM
_Wolf_
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Light Heavyweight
_Wolf_'s Stats
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
^^^x2
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