Bodybuilding.net - Bodybuilding Forum

read the stickies.

you do not have big strong legs, i'm sorry.

how do you have 10+ years of experience?

Have you ever seen me? No... you haven't. When I trained in wrestling and brazilian jitsu I focused on my legs because a house is only as good as it's foundation. I didn't just do endurance training. I lived in the squat rack and actually won several competitions in high school and college for max squat.

In the future... you shouldn't comment on things you don't know about.

Furthermore, I simply asked for friendly advice and a critique... not an attack. Why don't you get your head out of your #@%%.

Well thats very awesome. However, I can't understand why someone with 10+ years of weight training experience needs the ok of a bunch of internet forum people? It seems to me that all you want is a confirmation - not a critique.

We should be the ones asking you for advice!

But like pity said: how do you plan on maintaining that strength base?

Also,

You are doing 36 sets each session 3 sessions a week hitting each bodypart (save legs) 3 times. Do you think (from your 10 years of experience) that this is wise?

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