Quote:
Originally Posted by Blaze
3 - 5 sets (I try to do more sets on the days i have less individual exercises)
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By the way, just for the info; i don't mean more than 5 sets.
Just mean that if i for example do 3 lifts on a day, i do 5 sets, and if i do more lifts, i do less sets with a minimum of 3.
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