Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

How to build muscle Fast?



Reply
 
Thread Tools Display Modes
  #1  
Old 10-23-2011, 12:43 AM
StayingFitiN StayingFitiN is offline
Rank: New Member
 
Join Date: Oct 2011
Posts: 13
Default

lift hard eat a lot.. you'll see the gains..
Reply With Quote
  #2  
Old 10-25-2011, 08:35 AM
Vincent M.'s Avatar
Vincent M. Vincent M. is offline
Rank: New Member
 
Join Date: Oct 2011
Posts: 14
Default

Sleep and rest a lot

Eat well, no processed foods, a lot of whole organic foods

Train hard, multi jointed exercises, focus on back and legs

You will get huge
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 02:39 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.