How to cure shoulder problems (Trust me this will do it 90% of the time) by Doggcrapp

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How to cure shoulder problems (Trust me this will do it 90% of the time) by Doggcrapp

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How to cure shoulder problems (Trust me this will do it 90% of the time) by Doggcrapp

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03-31-2006, 07:21 AM

_Wolf_

Rank: Light Heavyweight

Join Date: Jul 2005

Location: Trinity University, San Antonio, Texas

Posts: 4,794

ummm...

this is what u do...

hold the bar in front of u.. ur grip is wide - very very wide...

then just lift it up and swing it back gently... it will reach your back dont worry.... and then bring it back up...

its really helpful... i dont have a shoulder problem, but i liked doing it anywayz..

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How to cure shoulder problems (Trust me this will do it 90% of the time) by Doggcrapp