It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
Don't be scared of carbs either. Protein is alright, maybe a bit low. But play around with your diet, if you start seeing too much fat gain then reduce something slightly. Diet is largely trial and error and everyone is different.
Threaded Mode