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how often/over training



 
 
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Old 05-19-2005, 05:41 PM
mrbusiness mrbusiness is offline
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Join Date: May 2005
Location: Michigan
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Listen, it doesn't matter how much you bench or how big your biceps are if your runnging on twigs to hold up that big tree trunk of a body you'l develop. Chics, girls, women, they dont really like big chests & arms on guys with legs the size of tooth pics. Plus, like I had previously stated in killian's forum, strong lower body equals a strong upper body. So hit the squat rack, leg press, deadl life, leg ext, leg curls, straight leg dead lifts, calve raises, lunges, and any other leg exercises you can think of.

Mr. Business
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