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Hypertrophy-Specific Training



 
 
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Old 12-21-2005, 05:00 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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yeah i'll have to add some leg curls or something. I dont want my inexsperience with A2G squats hold me back from pushing the wieghts I should be. I think that may hinder my hypertrophy gains.

in the future I will work on A2G's, i hate having a weakness, or a lagging in my training. Thats one weak in the chain that will eventually need to become a strength.
 

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