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Hypertrophy-Specific Training



 
 
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  #29  
Old 02-28-2006, 03:52 AM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by 0311
Totally understandable...I'll give you this one!..But be careful of which program you pick because I'll give you shit if you change it out any time soon! Plus, you got to figure that if your days are restricted in the gym, full body has to be the smartest route to take. If you miss a day, it's managable because you worked the whole body the previous day. :240:
YES... YES....

no.. no... with full body routines there is no way i can change.. i'll keep it like chad waterbury's "waterbury method" with many more sets...

but, yes... full body routines rule... i cant do this shit split thing any more... its draining me...

i'll come up with a routine and post it here to hear your version of how it is... just give me some time - like 10 minutes max... i think i have it figured out...
 

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