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I need help!!!



 
 
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Old 03-25-2009, 03:10 PM
Riddick2112 Riddick2112 is offline
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Join Date: Dec 2006
Location: vermont
Posts: 235
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Quote:
Originally Posted by tpcunningham View Post
Two things i would like to achieve from this, losing weight and massive muscle growth!!!
hard to do both at the same time as one goal requires reduced calories and one requires increased calories.
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