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I Need Help

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Old 05-26-2005, 02:33 PM
Footballer26 Footballer26 is offline
Rank: New Member
Join Date: May 2005
Posts: 1
Default I Need Help

Hey, I need some help. you see i played football last season at my school and i had some trouble because i am 6 feet tall 265lbs. I was wondering if anyone knew a really goo workout routine to help me lose 20 lbs and still keep the muscle that i have earned by working out the last few months. If anyone could help i would really appreciate it.
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Old 05-26-2005, 03:20 PM
verbatimreturned verbatimreturned is offline
Rank: Lightweight
Join Date: Apr 2005
Location: new york
Posts: 1,372

try out a ckd diet...theres a journal of one in the journals section here...also a few threads on it
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