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You may be able to use a false grip for some pressing movements with a barbell.

Sounds like this could have been caused from repeated stress to that area of the hand. Just try to keep the weight balanced evenly in your hand. Keep away from dumbbells for a couple of weeks and try to not aggravate it further. Icing it could help if it's inflamed.

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a dr may call it cts and want to brace ur wrists. i agree with ross, chang ur grip, ice. stretch, alot. and maybe drop ur lbs for a couple of weeks on the sets that hurt, no need to overdo it and make it worse

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