Quote:
Originally Posted by FlyUSMC
On the other hand, my weight right now isn't bad and I am running well and maxing out pullups, so here's the next idea, if you think it sounds probable:
If I were to eat maintenence calories every day and keep lifting/doing cardio, what would happen? I'm going to assume that I would maintain weight, but increase muscle size and strength while decreasing fat.
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So, you do agree with me after all ;)
If you just eat maintence calories, you will not increase your muscle mass.
Bro, you really need to stop worrying about your fat.
For a 6 foot guy you are really small. You must have a fast metabolism to begin with.
Once you add some muscle mass, the body fat will work its self out as you grow bigger.
More muscle mass = faster metabolism.
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