So I have this pain when I squat. I feel it mainly in those tendons or whatever they are that stretch across the back of the knee. The pain begins when I'm just starting to go past parallel and disappears once I'm all the way down. It's the same pain regardless of whether I'm squatting no weight or 165lbs, which is what I currently do.
I've been squatting anyway because it hasn't gotten worse and I know squats are really crucial to achieving my goals, but does anyone have any ideas about what could be causing this sensation in that particular place and what I could do to ease it? I'm just hoping it's not indicative of something that could get worse.