Go Back   Bodybuilding.net - Bodybuilding Forum > >


kneeling BB jumps



Reply
 
Thread Tools Display Modes
  #11  
Old 11-30-2007, 03:52 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

I'm suffering from a bad cold, chest cough thing. I'll try it again when I'm healthy and don't feel so weak. I can't let you guys show me up . But just the once to see what I can do, lol.

If I don't do well I can always challenge you guys to a pull-up contest to salve my pride. Ok, maybe not Dave. He's some kind of cyborg.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote
  #12  
Old 12-01-2007, 11:48 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default

hahaha.. definitely give it a try when you are feeling better.
Reply With Quote
  #13  
Old 12-02-2007, 09:59 AM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
 
Join Date: Aug 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,793
Send a message via MSN to _Wolf_
Default

thats some tought shit! dayumm...
Reply With Quote
  #14  
Old 12-03-2007, 07:16 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,715
Default

Yeah we do these alot with no wieght in the dojo. I made the mistake of trying to do it only a few weeks after my shoulder injury, wow did that hurt.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote
  #15  
Old 12-03-2007, 08:19 AM
MONSTAFACE's Avatar
MONSTAFACE MONSTAFACE is offline
Rank: Lightweight
 
Join Date: Aug 2007
Location: philly
Posts: 1,405
Send a message via AIM to MONSTAFACE Send a message via Yahoo to MONSTAFACE
Default

question? would it be the lowerback muscles being worked while doing this. or is this more of a full body type of movement
Reply With Quote
  #16  
Old 12-03-2007, 08:36 AM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
 
Join Date: Aug 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,793
Send a message via MSN to _Wolf_
Default

^^^ it looks more of hip-dominant exercise. but mostly full body i guess. it is after all, a squat variant.
Reply With Quote
  #17  
Old 12-03-2007, 01:45 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Yeah, definitely mostly about hip drive as far as the initial movement. And mostly glutes. But to recieve the weight like that is going to require great strength in every part of the body, that's for sure and that would seem to focus on reactive decelleration/stabilization. Don't think because you can squat a lot you are ready for this!
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 10:52 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.