I wanted to re-open this. I've posting some more references in the Stretching article thread. But I'm thinking a lot of people could benefit from having an overview of how to figure out what to stretch. What to activate. ETC...
I found this question someone had asked me about squatting causing sore hip flexors...the imfamous psoas problem.
That is just the kind of thing I'd like this thread to address.
I'm going to get to an overview when I can but meantime if anyone has any questions, shoot.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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