Quote:
Originally Posted by john917v
I was talking to a friend today who's an advanced BBer. He says that it's easier to get lean, and then put on mass. And, he says that it's harder to put on mass, and then get lean later. He thinks that I should stop doing weights, and start doing cardio, exclusively, until I hit 190. I currently weigh 260. Is this good advice?
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I dont think its that straight forward. I dont usually listen to what people tell me in the gym. Sometimes I have strangers come up to me and say that my lower inner quadrant of my left pec needs work...wtf.
I think its important to take in BMR and a million other factors when making any sort of statement. I find it much more easier to pack on mass when I eat well over maintaince and lean out later by just making some small tweaks in my diet.
I dont see the logic in his statement. Why would it be harder to drop fat when you have more muscle?
Hybrid Mode