It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
Well that kinda sets me back. I would list my old routine but it sounds like you would be horrified. you guys have any suggestions on what my routine should look like? Im trying to gain mass.