Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page Looking for some helpful advice
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Looking for some helpful advice



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 09-23-2011, 05:02 PM
phillyfan10 phillyfan10 is offline
Rank: New Member
  
Join Date: Sep 2011
Posts: 2
Default Looking for some helpful advice
I work shift work...this makes coming up with a certain routine for bulking and just trying to add mainly lean muscle a problem. Trying to come up with some kind of plan as far as meal planning and workout program. Any advice would be great..Im open to any and all input.. Right now I basically am doing full body workout every other day( Mon-Wed-Fri) with a little cardio each day before breakfast..and just cardio on (Tues-Thurs-Sat) and off on day on Sun. Thanks in advance for all the advice!!

Like I said I work shift so I might not be able to respond to you all right away, but I will as soon as I can...
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 02:49 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.