Lower pecks or chest help.

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Lower pecks or chest help.

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Lower pecks or chest help.

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#21

04-18-2007, 01:56 PM

ChinPieceDave667 ChinPieceDave667 is offline

Rank: Middleweight

Join Date: Apr 2005

Location: 7th layer.. or DC.

Posts: 2,329

Quote:

Originally Posted by Eric3237

On Amazon it says "MuscleMag International columnist, orthopedic surgeon, and bodybuilder" Nick Evans. It seems to be a list of exercises and how to perform them and what muscles (or areas of the muscle) they supposedly target. No routines or anything like that.

Thanks, Must have missed it when scanning the thread.

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Lower pecks or chest help.