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  #1  
Old 12-24-2006, 05:17 AM
Jazon Jazon is offline
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Hey Guyz

On January i start again with gaining as much muscle mass as possible. I was currently on Bill Starr 5x5 intermidiate routine yes i gained some mass but i saw more benefit in strength. Could anyone tell me if there is a better way in gaining muscle mass !!! Maybe i need to move to the 5x5 but for experienced lifters, this could work better for me??

Thanx jay

MERRY CHRISTMAS EVERYONE!!!!!!!!
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Old 12-24-2006, 06:54 AM
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TALO TALO is offline
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stay on the same routine if has been working, but eat more food.
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Old 12-24-2006, 10:24 AM
EricT EricT is offline
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^^^ditto
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