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Hey guys, I'm just wondering what kind of things motivate you when you're feeling kinda blue and not excited about the gym. I know.

I used to be raging for the gym, but the past month or so it's become more of a chore than a passion. I mean, I have an impressive physique (for now) and I've made great progress, but I just haven't been feeling it lately.

Any advice or tips?

Thanks in advance.

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Awesome pics and videos that always get me going on facebook.com/GymMotivation

youtube Ronnie Coleman. If he dont get you pumped for the gym then idk what will

Thanks guys.

For me personally it's always that drive to increase the weight I lift. I love putting up new PR weights and it keeps me coming back time after time.

IW

Music gets me going for sure. I work out so much better with music.

my motivation is athletic talent. i know that my weight lifting will help me become a better athlete, that's why i do it. the healthy diet is the hardest part since, well, healthy food doesn't taste as good as shitty food haha.

Music, yes, definately.
You may also find this link helpful:

Sometimes I'll wait until the next day if I really just don't feel like training at all. But sometimes I just grind through a workout regardless of how I feel. Either way it is consistency over the long term that really matters.

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Kevin

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Having workout partners really helps motivation. It's easy to make excuses when you're on your own but when someone is expecting/counting on you to be there it helps a lot. Also, it gives a bit of a competitive atmosphere which can be motivating as well.

IW