Muscle gain

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Muscle gain

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01-05-2007, 08:05 PM

texas23

Rank: New Member

Join Date: Jan 2007

Location: corpus christi tx

Posts: 8

mk i went to "how to bulk" and found out my calories i need. To stay at the weight that im at right know is 3367 and to gain a pound a wk/ is about 3850. so know ive got to get a log together but thanks for yalls help so for keep it coming if yall have more

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Muscle gain