Go Back   Bodybuilding.net - Bodybuilding Forum > >


my goals



Reply
 
Thread Tools Display Modes
  #1  
Old 02-18-2007, 06:30 PM
shmadufa shmadufa is offline
Rank: Member
 
Join Date: Nov 2006
Location: San Diego
Posts: 86
Default my goals

i am age 16 5-11 164lb bf 5% and am turning turning 17 oct 5. all goals are to be done by my birthday(in about 7 months).
bench 265 to 315
squat 300 to 350
deadlift 315 to 365
pullups 23 to 35
weight from 164 to 185 with same bf
do you think they are reasonable?
Reply With Quote
  #2  
Old 02-18-2007, 06:52 PM
boobthaclown boobthaclown is offline
Rank: New Member
 
Join Date: Feb 2007
Location: KY American by birth, Southern by the Grace of God, lol.
Posts: 31
Default

you gotta power lift trust me. get a good powerlifting routine for instance try and find a college football lifting regiment and follow that. i now lift for bulk and cut meaning individual muscle lifts but if you get into a body work out which would be a power lifting workout it would be much more realistic then individual muscle lifts. good luck
Reply With Quote
  #3  
Old 02-19-2007, 06:34 AM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,078
Default

Those are some high goals to have in 7 months...What is your curent bench,squat,deadlift?
Reply With Quote
  #4  
Old 02-19-2007, 08:01 PM
shmadufa shmadufa is offline
Rank: Member
 
Join Date: Nov 2006
Location: San Diego
Posts: 86
Default

what are my current lifts? i just said them, mabe you missed it.
bench 265 to 315
squat 300 to 350
deadlift 315 to 365
that means that my current bench is 265 1 rep, squat 300... lol
Reply With Quote
  #5  
Old 02-20-2007, 07:09 AM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,078
Default

shit what was I thinking.....

well I don't think you can reach those goals in 7 months, but that's just my opion
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 07:46 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.