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My Progress?

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05-03-2007, 11:14 PM

Skeetopunk01 Skeetopunk01 is offline

Rank: New Member

Join Date: Jul 2005

Location: Danville. CA

Posts: 21

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Check out the DFT 5x5 program....its pinned. It's worked wonders for me. I promise you will not be dissapointed. If your diet is in check you will have impressive gains.

__________________
ASG squat max: 435lbs
Bench: 300lbs
Current Weight: 193lbs
BF% 9.5
Age: 25
Height: 5'9

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